VENU® 4

A healthier lifestyle is just a smartwatch away

SERVE LOOKS

WITH A METAL DESIGN

LIGHT UP YOUR LIFE

BRIGHT LED FLASHLIGHT

UNDERSTAND YOUR HEALTH LIKE NEVER BEFORE

LOG LIFESTYLE BEHAVIORS TO SEE THEIR IMPACTS

PUSH YOUR PASSIONS

80+ SPORTS APPS, GARMIN COACH, DOWNLOADABLE WORKOUTS AND MORE

STRETCH OUT CHARGES

UP TO 10 DAYS OF BATTERY LIFE IN SMARTWATCH MODE

DISCOVER A HEALTHIER YOU

Purpose-built with advanced health and fitness features, the Venu 4 GPS smartwatch is your on-wrist support to help you better understand your body and make healthier decisions.

BRIGHT, COLORFUL 1.2-INCH AMOLED DISPLAY

UP TO 10 DAYS OF BATTERY LIFE IN SMARTWATCH MODE

ADVANCED HEALTH AND FITNESS FEATURES

LIGHTWEIGHT 41 MM CASE WITH METAL DESIGN

WORKS WITH THE GARMIN CONNECT™ APP ON iPHONE® AND ANDROID™ SMARTPHONES

BRIGHT LED FLASHLIGHT

WHAT YOU'LL LOVE

24/7 HEALTH MONITORING

Make improvements toward a healthier lifestyle with extensive health monitoring features, such as Body Battery™ energy monitoring, stress, Pulse Ox and women's health tracking - including past ovulation estimates - and more.

ADVANCED SLEEP TRACKING

Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps - and see key metrics, such as HRV status and skin temperature3, to better understand your health. Plus, with the sleep alignment feature, see how aligned you are to your circadian rhythm, and see your sleep consistency.

HEALTH STATUS

See whether your health metrics - such as heart rate, HRV, skin temperature3 and Pulse Ox1 while sleeping - are trending away from your usual range, which could indicate added stress to your body. These changes could be related to physical activity levels, environment, stress, alcohol intake, potential illness and more.

WORKOUT OPTIONS

Track all the ways you move with more than 80 preloaded GPS and indoor sports apps - including walking, running and more. Reach your goals with Garmin Coach training plans for running, cycling, strength and fitness; some even adapt based on your health and fitness metrics. Or get daily suggested workouts made specifically for you.

LIFESTYLE LOGGING

Log custom or preset behaviors - such as caffeine and alcohol intake - and view reports on how those lifestyle choices impact your sleep, stress and HRV3 in the Garmin Connect app. That way, you can make more health-conscious decisions.

EVERYDAY UTILITY

A bright LED flashlight provides convenient illumination when you need it. Make and take phone calls from your wrist when your watch is paired to your smartphone. You can even control watch functions with voice commands - or use your smartphone's voice assistant to respond to text messages and more.

SUPPORT YOUR EVERY GOAL

HEALTH

BODY BATTERY ENERGY MONITORING

See your energy levels throughout the day, so you'll know when your body is charged up or needs to rest.

HRV STATUS

Gain a deeper understanding of your overall health through heart rate variability while you sleep.